United World Fitness


TRX® RIP

Rip training utilizes a lever bar and resistance cord to provide a unique mix of rotation, core stability, control, power, strength, mobility, balance, metabolic conditioning, and coordination challenges.

more about RIP

GOLF GONG

Golf Gong is a series of Qigong movements, specifically developed for golf. The exercises build strength, balance, flexibility, and concentration. With roots in ancient Chinese culture dating back more than 4,000 years.


DVRT USB

The DVRT Ultimate Sandbag Training workout programs make the body stronger, healthier, and more mobile. The complex movements are based on progressions and load placement. The programs are for all fitness levels.


 

DICIO

Dicio is power. The movements are performed with an olympic bar, and require a considerable amount of strength and agility. The system is designed for advanced athletes.

more about DICIO

VELOX

Velox is defined as swift and fast. This is attained by controlled movement, stabilization, and rotational strength. The system is performed with a weighted bar and is for all fitness levels.

more about VELOX

FLEX

Flex is a fitness system which uses The Body Bar FLEX, an exercise tool created by Body Bar®, using the The Body Bar FLEX®. Join our Facebook page below to know when this system is available.

more about FLEX

 

RA MAGNA

Ra Magna is a multi directional workout routine, developed for the treadmill. Ra signifies the soul, and Magna symbolizes strength. The system focuses on awareness, coordination, and athleticism in a transitional environment.

more about RA MAGNA

NEO

Neo demonstrates athletic and dynamic movements with an easy-to-grip medicine ball usually 2–25 lb (0.91–11 kg). The word Neo means to spin and interweave. The system targets core strength, coordination, and explosive power.

more about NEO

NU

Nu represents the abyss out of which creation begins. It is the foundation of all the original systems of United World Fitness. The movements of Nu are adaptable with or without weight, and are for all fitness levels.

more about NU

 

Ready for more?

Subscribe to our Facebook updates. We'd love to hear from you and invite you to share your thoughts and suggestions. Click the blue button.