These Systems are a multi-media catalog of exercises and disciplines. The production and instructions are practical and user-friendly. The systems consist of unique movements which create diverse exercise programs, or can be added individually to customize a pre-existing routine. Sets, reps, tempo, and intensity may vary based upon the training methodology.
Joshua Marable is CEO of United World Fitness, Inc. He is the creator and demonstrator of the innovative fitness systems of United World Fitness. Joshua has been featured on CBS Miami, 9 News Denver, and other broadcast networks. He is also a bodyworker and massage therapist, international model, video producer, and author.